Outline:

  1. Opening scene: a quiet, ordinary moment where something inside shifts — a question, a realization, a mirror moment.
  2. Reflection: noticing the patterns you’ve outgrown (habits, relationships, mindset loops).
  3. The whisper: describe that internal nudge that says “It’s time.”
  4. Lesson: awareness isn’t dramatic — it’s gentle and brave.
  5. Close: an affirmation, e.g., “I am safe to see myself clearly.”

Tone note: tender honesty — like journaling to your higher self for the first time.

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