Healing Doesn’t Look Like Productivity
There are seasons when healing looks like stillness.Not posting. Not pushing. Not planning the next move. Just… being. You’re not lazy for needing rest. You’re not falling behind because you’re quiet. You’re restoring your nervous system so your spirit can breathe again. Healing doesn’t ask you to perform — it asks you to feel.And that […]
The Soft Side of Discipline
We’ve been told discipline means force — wake up earlier, do more, be better.But the soft side of discipline is quieter. It’s not about control, it’s about care. It’s the moment you choose to drink water before coffee.To say, “I’ve done enough for today.”To rest before you burn out. Discipline becomes gentle when it’s rooted […]
Becoming Unavailable for Chaos
Peace used to feel boring to me.I didn’t know how to rest without the rush. I called it ambition, but really it was survival — constantly bracing for the next storm. Then one day I realised… I was the storm. Always reacting, always doing, always fixing.So I decided to become unavailable for chaos — emotionally, […]
Becoming Unavailable for Chaos
Learning to say no without guilt, and yes without fear — that’s where the true shift begins.