The Journal
Welcome to The Journal — a sacred space for truth-telling, soft power, and steady growth. Here, I write from the heart — about healing what hurts, shifting what holds us back, and remembering who we really are beneath it all. Every word is part of the journey from seed to soul work — grounded, glowy, and beautifully real.
A home for mindset, rituals, and soft power stories.
This isn’t your typical blog. It’s a living, breathing collection of reflections — lessons in self-trust, rituals that root you, and whispers of you’re doing better than you think.
These pages hold space for the woman choosing softness over striving, depth over distraction, and alignment over approval. It’s where I pour out what I’m learning, unlearning, and embodying — one grounded glow-up at a time.
Explore the Journey
Each post lives within one of these sacred stages — the rhythm that shapes every IKTR offering.
🌱Seed
The moment of awakening — stories of self-discovery, clarity, and gentle beginnings.
🌊Shift
The turning point — mindset resets, emotional breakthroughs, and quiet revolutions within.
🌸Soft Power
Rituals, practices, and ways to root into your own rhythm.
🔮Soul Work
Embodiment and expression — living what you’ve learned, creating, becoming.
From the Journal
Fresh reflections to ground you, soften you, and remind you you’re not alone in this becoming.

How to Hold Your Glow in Hard Seasons
Softness is easy when life is kind. The real mastery is staying soft when things get rough. It’s letting your heart stay open even…

Healing Doesn’t Look Like Productivity
There are seasons when healing looks like stillness.Not posting. Not pushing. Not planning the next move. Just… being. You’re not lazy for needing rest.…

You Are Not Behind
Healing has no timeline.You can’t rush divine alignment — you can only meet it where you are. There was a time I thought I…

Romanticising the Ordinary
Soft Power is how you breathe life into the mundane.It’s choosing to treat the small moments like art — a slow morning stretch, a…

The Soft Side of Discipline
We’ve been told discipline means force — wake up earlier, do more, be better.But the soft side of discipline is quieter. It’s not about…

The Power of Getting Honest With Yourself
The first truth that sets you free is never easy to admit.It’s the one you whisper under your breath before you’re ready to say…
Stay in the glow.
Join the Glow Up List for weekly affirmations, mindset reflections, and soft-power rituals.