There are seasons when healing looks like stillness.
Not posting. Not pushing. Not planning the next move. Just… being.
You’re not lazy for needing rest. You’re not falling behind because you’re quiet. You’re restoring your nervous system so your spirit can breathe again.
Healing doesn’t ask you to perform — it asks you to feel.
And that can’t be scheduled.
✨ Reflection:
Rest is not resistance — it’s recovery.
✨ Affirmation:
I give myself permission to pause. My worth isn’t tied to my output.